Archive for July, 2010

FITNESS CHALLENGE in LA

July 15, 2010 - 3:21 pm 25 Comments

http://www.youtube.com/user/jewelchic

Hey fellow 100 DAY FITNESS CHALLENGERS!!! Your new tips are coming, but wanted to show you what i got up to fitness wise in LA when i was there last week AND have 3 new friends for you to meet…..

Maybe you can add a video response here to show YOU in action too xxx

#30 – Most Discussed (Today) – Australia
#3 – Most Discussed (Today) – Howto & Style – Australia
#51 – Most Discussed (This Week) – Howto & Style – Australia
#24 – Most Viewed (Today) – Howto & Style – Australia
#62 – Top Rated (Today) – Australia
#5 – Top Rated (Today) – Howto & Style – Australia
#13 – Top Rated (This Week) – Howto & Style – Australia

Duration : 0:5:33

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Portable Fitness Equipment

July 15, 2010 - 3:21 pm 9 Comments

Owner and founder of the Monkey Bar Gym, Jon Hinds, shows you how to use several pieces of portable fitness equipment, including a Power Wheel, Power Push-up 2, Jungle Gym, and Jump Rope. All available at www.monkeybargym.com

Duration : 0:8:5

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Ron Schaub ~ Lakewood Racquet Club

July 15, 2010 - 3:21 pm 2 Comments

Head Tennis Pro – 26 Years Lakewood Racquet Club USPTA/USPTR Certified Ohio University – Batchelor of Ed. 1979 High School Tennis Coach – State Champs – 3 years – IND Champs since 1994

Duration : 0:1:41

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24 Hours Fitness | 24 Hour Fitness Tips | 24 HOUR FITNESS Gyms Guide

July 15, 2010 - 3:21 pm 1 Comment

http://www.fitnessrowingmachine.net/24-hours-fitness.htm

We make it easy for everyone who need information about 24 hours fitness here! Choose what best fits to your criteria for 24 hours fitness, absolutely free!

They have different fitness programs for different people that will enable their clients to get results as quick as possible.

One kind of fitness center and health club is called the 24 Hours Fitness.

They have different fitness programs for different people that will enable their clients to get results as quick as possible.

24 Hours Fitness is one of the leading fitness centers in the world.
They only hire professional fitness experts in order to assist you with your workout needs.

They also hire qualified nutritionists that will advice you on what kind of food you should eat and what to avoid.

They have programs that have been proven to be effective and they also offer their membership at a very affordable cost.

Their fitness plans are proven to be very effective.

They have professional fitness trainers that can assist you, your family and friends to have a better body and a better health.

If you have experienced fitness centers where there are incomplete equipments, you have to consider becoming a member of 24 Hours Fitness.

http://www.fitnessrowingmachine.net/24-hours-fitness.htm

Duration : 0:1:49

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Persona 3 Portable #107 – Sports Club Practice, Koromaru, and Devil 8

July 15, 2010 - 3:21 pm No Comments

FeMC attends the Sports Club practice.
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Koromaru gets attacked. =/
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More Sports Club.
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Tanaka’s “sage advice”.

Duration : 0:9:52

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Fitness Formula Clubs – Dumbbell Squat

July 15, 2010 - 3:21 pm No Comments

Fitness Formula Clubs Regional General Manager/Regional Director of Fitness demonstrates how to properly perform a dumbbell squat.

Duration : 0:2:0

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Athletic and ripped muscled Upper Body Workout – 4 Exercises in 4 Minutes!

July 15, 2010 - 3:21 pm 23 Comments

http://athleanx.com Guys always want to know…what’s a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn’t require a lot of equipment?

Well, consider the question answered. Check out this Upper body agility/power circuit that will build upper body strength and definition like my pro athletes in just 4 exercises per 4 minute round! Talk about efficient. This is one killer home chest workout.

Jeff Cavaliere, celebrity fitness trainer and the top choice of elite professional athletes in all the major sports (NBA, MLB, NFL, NHL) brings you his AthLEAN-X Training System. In fewer workouts and shorter workouts than P90X, you will get the best body you’ve ever had following this 90 day training system!

With “grab and go” workouts, you can have nothing left to do but to just follow along and allow Jeff to virtually train you to look as great as his elite clients do. Head over to http://athleanx.com right now and see what has the fitness industry buzzing! Get ripped, Build Muscle Fast, Get AthLEAN-X now!

For now, follow along with this killer home chest workout and get a muscled upper body today!

Duration : 0:7:11

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LA Fitness Shooter George Sodini home video #2 (8-4-09) (Tour of his House)

July 15, 2010 - 3:21 pm 25 Comments

http://www.HeyKobe.com ( I wanna say, MTV Cribs has ruined the game for everyone)
Disturbing video of the Pennsylvania LA Fitness gunman George Sodini showing his house and his desire to impress women. George Sodini went to the LA Fitness Club 8-4-09, turning out the lights on the Tuesday night “Latin impact” dance-aerobics class fired shots at female patrons of the club. He killed 3 and injured 9 others before turning the gun on himself. He had talked about the events and carrying them out prior to that night on his blog.

Duration : 0:4:5

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Golds Gym in Laurel Maryland

July 15, 2010 - 3:21 pm No Comments

Gold’s Gym provides quality programs & services with superior facilities as a full service health club in and around the Laurel, MD area. We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff and to provide you with our contact information.

Whatever you’re looking for in a health and fitness regimen, you’ll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Watch our Video & Get a Free 7-Day VIP Membership at our Website.

Duration : 0:1:17

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The Health Club – Fire Damage

July 15, 2010 - 3:21 pm No Comments

The Health Club – Fire Damage

Duration : 0:4:34

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