Paragliding

doing 10 reps with 2 x 40 kg dumbbell.
(2 x 88 lbs)

Duration : 0:0:52

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4th August 2009
Four people were killed, including the gunman, during a horrific shooting at the LA Fitness Center in Bridgeville, Pennsylvania, a small community near Pittsburgh. The gunman walked into an aerobics class of all women and turned out the lights… He kept a blog of his journey.

It’s quite clear to me that Sidoni had a broken heart, which was never healed. It’s these kind of scenarios that allow us to lose rationality and partake in the irrational. Coupled with lonliness the pain causes a self destructive mindset as one thinks they are not good enough. They say “It is better to have loved and lost, than never to have loved at all.” What do you think?

read the whole blog here:
http://feelthepinch.com/files/psycho.html

read the news story here:
http://www.msnbc.msn.com/id/32292246/ns/us_news-crime_and_courts/

My condolences go out to those affected by the tragedy, and may those that have passed rest in peace.

Duration : 0:8:11

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there is gonna be a fitness suite that used to have fitness instructors in the gym at all times to help to you and talk !!! there on about taken the instructors out and having no one in apart from leisure attendants that open and close thats it, would you join or would you still attend the gym
The gym has got out of date equipment and the prices are the same as other gyms in the area which are run by the same company but they are manned.

well i have a total gym,but dont use it very much.i want to go to a gym where there is instructors to help cheer me on,keep me motivated.if not,i might as well stay home and save some money.

I’m going to LA Fitness tomorrow to see if I like the place and also to see how much it will be. The guy on the phone said that they only do month-to-month memberships. I’m just wondering what other people pay who go there, or to any other gym.

I pay 38 dollars Canadian for a gym that I go to. It’s a sports and wellness center. So has basketball courts, a workout area, a couple pools, a sauna and so forth.

If someone was working out, rested, then someone else comes up to that person and says "Wanna switch (weight machines), since your just sitting there?" When the guy was only sitting there for a couple minutes for rest between sets, and there apparently were other weight machines in the gym that were just like that one? Do you think this guy was trying to intimidate the other guy, acting macho by trying to rush him off the machine sooner?

Can people like this be kicked out of a gym?

Is this common behavior in a gym?

I don’t think it’s rude, in general and compared to some of the other stuff I see. like people need machines, and sitting doing nothing for a few minutes on a mchine is a huge interruption to the other guys workout which wouldn’t be a big deal, but since he’s not doing anything, it is kinda rude on the guy who isn’t doing anything.

besides compared to the people not putting weights back on the rack when they’re done and people talking to you during your w/o and on their phones during theirs, asking politely to switch a machine when you arent using it isn’t bad lol

Michael Carozza of “Carozza Fitness” told ‘Good Morning Connecticut’ about his gym that meets the needs of children who need extra specialized attention.

Duration : 0:3:50

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I had the best trainer but unfortunately he left the club. Any other good trainers around?

I have joined FitnessFirst Club, I think this one would be option for you

It doesn’t say on their website, but here is the number to call them and ask: 602-482-6600. Hope this helps.

I am looking to set up a home gym or 2 to 3 home fitness machines…any recommendations?

For my home gym, I consulted with http://www.homegymconsulting.com/, Kris DeMarco really helped me optimize my personal home fitness retreat and helped me get started in the right direction.

In my gym, a lot of men like to stare in the changing rooms and some people have been thus banned. I also hate when someone on the treadmill next to me is grunting like a rabid horse.

What annoys you?

the shitty music and B.O. stench