Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?
December 20, 2009 - 12:39 pm
My father who just turned 71 years old today, still goes to work out at "24 Hour Fitness Center" atleast 3 times a week. He is in better shape than a lot of men out there who are young enough to be his son.
I go to the gym three times a week. One of those days is I swim.
December 20th, 2009 at 6:08 pm
gym three times a week. Miles of walking on other days.It’s important as we age to keep as active as possible
I agree about some younger ones,for their age,they are in terrible shape. Not enough sport,and too much PC
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December 20th, 2009 at 6:19 pm
I was going to the gymnasium twice a week until a recent illness and will have to work my way back to full fitness again.
It doesn’t take long away to feel unfit.
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December 20th, 2009 at 6:50 pm
twice a week, plus one day for gentle yoga.
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December 20th, 2009 at 7:01 pm
I work out at a roller rink, go there 4 times just to skate, play hockey two times a week, teach skating three times a week, I’m 69
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December 20th, 2009 at 7:19 pm
I go to physical therapy 2x a week plus another day for water aroebics . . I am not fit at all, but someday, hope to be !!!
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December 20th, 2009 at 7:53 pm
Yep, my son owns a gym so I have no excuse to not go there. Mom gets a free membership.
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December 20th, 2009 at 8:00 pm
I work out at home I have all the equipment i need Sanitation reasons I live SF
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December 20th, 2009 at 8:16 pm
I go to the gym three times a week. One of those days is I swim.
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December 20th, 2009 at 8:43 pm
Not at a fitness centre but at the local community CENTRE. I have also recently bought a treadmill which I have in my front room, so that I can watch T.V. and walk. It is just a personal thing. I prefer to not go to a fitness centre and be amongst a group, I prefer to do it on my own in my own good time. I will be 78 this year.
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December 20th, 2009 at 9:00 pm
I just started working out last year when I was 56 and have felt a lot better since then. I go twice a week and walk the other days.
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