Comments on: Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?

By: 2 Cupcakes

2 Cupcakes — Mon, 21 Dec 2009 02:00:59 +0000

I just started working out last year when I was 56 and have felt a lot better since then. I go twice a week and walk the other days.
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By: Maureen S

Maureen S — Mon, 21 Dec 2009 01:43:59 +0000

Not at a fitness centre but at the local community CENTRE. I have also recently bought a treadmill which I have in my front room, so that I can watch T.V. and walk. It is just a personal thing. I prefer to not go to a fitness centre and be amongst a group, I prefer to do it on my own in my own good time. I will be 78 this year.
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By: Gems

Gems — Mon, 21 Dec 2009 01:16:59 +0000

I go to the gym three times a week. One of those days is I swim.
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By: Tracer

Tracer — Mon, 21 Dec 2009 01:00:59 +0000

I work out at home I have all the equipment i need Sanitation reasons I live SF
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By: Diane M

Diane M — Mon, 21 Dec 2009 00:53:59 +0000

Yep, my son owns a gym so I have no excuse to not go there. Mom gets a free membership.
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By: Just Joyce

Just Joyce — Mon, 21 Dec 2009 00:19:59 +0000

I go to physical therapy 2x a week plus another day for water aroebics . . I am not fit at all, but someday, hope to be !!!
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By: Boogerman

Boogerman — Mon, 21 Dec 2009 00:01:59 +0000

I work out at a roller rink, go there 4 times just to skate, play hockey two times a week, teach skating three times a week, I'm 69
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By: dora

dora — Sun, 20 Dec 2009 23:50:59 +0000

twice a week, plus one day for gentle yoga.
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By: CLYDE55

CLYDE55 — Sun, 20 Dec 2009 23:19:59 +0000

I was going to the gymnasium twice a week until a recent illness and will have to work my way back to full fitness again.
It doesn’t take long away to feel unfit.
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By: keeprockin

keeprockin — Sun, 20 Dec 2009 23:08:59 +0000

gym three times a week. Miles of walking on other days.It’s important as we age to keep as active as possible
I agree about some younger ones,for their age,they are in terrible shape. Not enough sport,and too much PC
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