Which is the best fitness center to loose weight in the US?
I want to go and do lots of exercise to loose weight as I am overweight – but I do not know which is the best fitness center to do so. I know I cannot start with a vigorous set of exercises but want to gradually build up stamina as I progress – are centers like bally’s and 24hourfitness only for pros?
I think the best place to lose weight is probably where you feel most comfortable and you’ll actually go to on a regular basis …
Having personally worked as a personal trainer and fitness manager at quite a few different health clubs, some are definitely a little more ‘hardcore’ than others …
24 Hour Fitness kind of caters to everyone, Gold’s typically a little more of the bodybuilding crowd – Anytime Fitness or Fitness 19, a small club that’s a little less intimidating at first, might be a good bet for you to start out -
Remember, the most important thing is consistency! Get in there on a regular basis and get a plan in place and you’ll do great. Good luck!
December 15th, 2009 at 2:11 pm
The best fitness centre for losing weight is the one that’s the most far
References :
December 15th, 2009 at 2:16 pm
I think the best place to lose weight is probably where you feel most comfortable and you’ll actually go to on a regular basis …
Having personally worked as a personal trainer and fitness manager at quite a few different health clubs, some are definitely a little more ‘hardcore’ than others …
24 Hour Fitness kind of caters to everyone, Gold’s typically a little more of the bodybuilding crowd – Anytime Fitness or Fitness 19, a small club that’s a little less intimidating at first, might be a good bet for you to start out -
Remember, the most important thing is consistency! Get in there on a regular basis and get a plan in place and you’ll do great. Good luck!
References :