Will I lose 5 lbs if I go to the fitness center daily?
February 13, 2010 - 5:58 pm
I’m 5′4, and I weigh 125-126 and I’m hoping to lose 5 lbs at the fitness center. I’ll be going daily for 6 weeks. How long will it take to lose 5 lbs?
2-3 weeks.
Just make sure you watch your caloric intake. People tend to eat more when they start working out, overcompensating for the calories that they burn off.
February 13th, 2010 at 11:41 pm
Shouldn’t take you too long as long as you eliminate high fat foods in your diet.
Drink lots of water and don’t eat after 7:00 at night will help.
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