how long after u had a c section can u start going to a fitness club?
December 31, 2009 - 6:53 am
i just had a c-section about 3 months ago. i’m on birth control that makin gain much more weight. i want to start exercise and get my sexy back. how long u think i should wait..
Usually 6 weeks, assuming a normal recovery. Check with your doctor of course, but 3 months should be ample time. If you feel good, start working out.
December 31st, 2009 at 12:23 pm
Usually 6 weeks, assuming a normal recovery. Check with your doctor of course, but 3 months should be ample time. If you feel good, start working out.
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