Comments on: Would you go to a gym without any fitness instructors there to advise you on how do workout correct? http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct Thu, 09 Feb 2012 02:20:38 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: stephenholtfitness http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct/comment-page-1#comment-4226 stephenholtfitness Tue, 02 Mar 2010 15:24:59 +0000 http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct#comment-4226 It all depends on your knowledge, confidence and fitness level. There are hundreds of thousands of hotel gyms and workplace gyms with no supervision from fitness instructors. If you: 1) know what you're doing 2) know how to do it safely and effectively, and 3) don't have a medical condition that you know of that could make unsupervised exercise dangerous, then go ahead and join. If you don't meet all three criteria, however, find someplace with qualified instructors who can help you. - Stephen .................................................................. Stephen Holt 2003 ACE Personal Trainer of the Year 1999 AllExperts.com Expert of the Year http://BabyBoomerFitnessAuthority.com<br><b>References : </b><br> It all depends on your knowledge, confidence and fitness level. There are hundreds of thousands of hotel gyms and workplace gyms with no supervision from fitness instructors.

If you:
1) know what you’re doing
2) know how to do it safely and effectively, and
3) don’t have a medical condition that you know of that could make unsupervised exercise dangerous, then go ahead and join. If you don’t meet all three criteria, however, find someplace with qualified instructors who can help you. – Stephen

…………………………………………………………
Stephen Holt
2003 ACE Personal Trainer of the Year
1999 AllExperts.com Expert of the Year
http://BabyBoomerFitnessAuthority.com
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]]> By: Adan W http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct/comment-page-1#comment-4225 Adan W Tue, 02 Mar 2010 14:37:59 +0000 http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct#comment-4225 It depends, if your main goal is to use the machines etc, then they are self explanitory, however, if you are lifting heavy free weights, it's best that they are there to advise you on porper form, and also to help you if something goes wrong. better to be safe that to be sorry!<br><b>References : </b><br> It depends, if your main goal is to use the machines etc, then they are self explanitory, however, if you are lifting heavy free weights, it’s best that they are there to advise you on porper form, and also to help you if something goes wrong. better to be safe that to be sorry!
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]]> By: keeprockin http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct/comment-page-1#comment-4224 keeprockin Tue, 02 Mar 2010 14:20:59 +0000 http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct#comment-4224 Once you've had an induction course on the correct way to use equipment and weights,then it doesn't really matter,but you must have a thorough induction course. The only time I see our instructors is when helping the sick...Re-Hab from surgery or injuries<br><b>References : </b><br> Once you’ve had an induction course on the correct way to use equipment and weights,then it doesn’t really matter,but you must have a thorough induction course.
The only time I see our instructors is when helping the sick…Re-Hab from surgery or injuries
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]]> By: JT http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct/comment-page-1#comment-4223 JT Tue, 02 Mar 2010 13:53:59 +0000 http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct#comment-4223 it depends on how nice the facility is and if the prices were good. we can do research ourselves to get the proper workouts, diet plan, etc. the instructors learn from some of the same places we have access online. Just stay motivated and you won't have any problems<br><b>References : </b><br> it depends on how nice the facility is and if the prices were good. we can do research ourselves to get the proper workouts, diet plan, etc. the instructors learn from some of the same places we have access online. Just stay motivated and you won’t have any problems
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]]> By: disturbed http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct/comment-page-1#comment-4222 disturbed Tue, 02 Mar 2010 13:32:59 +0000 http://www.parapenteonline.com/fitness-gym/would-you-go-to-a-gym-without-any-fitness-instructors-there-to-advise-you-on-how-do-workout-correct#comment-4222 well i have a total gym,but dont use it very much.i want to go to a gym where there is instructors to help cheer me on,keep me motivated.if not,i might as well stay home and save some money.<br><b>References : </b><br> well i have a total gym,but dont use it very much.i want to go to a gym where there is instructors to help cheer me on,keep me motivated.if not,i might as well stay home and save some money.
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