i joined one today because it’s summer, and i need something to occupy my time.
(i only work two days a week)
i want to get over my fear of working out in public- any tips?
c:
oh, i didnt realize i wanted to be a model. strange.
thank you, Muttz4Agility. youre very sweet-
im not overweight, i just have zero muscle mass.
maybe thats what im so insecure about, i gotta get JUICED.
thanks for the help everyone.
First of all, congrats on taking your first step towards a healthier life!
I know how you feel. I am one of those people that actually NEEDS to go to the gym, not a skinny bimbo with big boobs trying to pick up guys at the gym (haha I make myself laugh). I am overweight I am am especially self conscious about my thighs. If that is the case with you, just wear long gym pants that are made of light material until you are comfortable wearing shorts. When you first start out, keep it simple. You’re not trying to impress anyone. Just take a walk on the treadmill for 30-45 minutes most days of the week. Then, when you feel you are ready to move up, try the elliptical. One step at a time.
Also, go to the gym in the morning if possible, not the afternoon or evening. That is when the gym is most busy and all the size 0 models come in. Late morning (about 10am) is when my gym is most empty. Good Luck!