Posts Tagged ‘aerobics’

DISCO HEALTH CLUB VIDEO PROMO!

October 29, 2010 - 8:55 am 4 Comments

DISCO HEALTH CLUB

PROMO OF THE FORTHCOMING DHC FITNESS VIDEO!

Launched on 13th January 2010, Disco Health Club is an innovative concept that allows girls and guys to keep fit while dancing along to their favourite disco classics, all in the surroundings of a West End club.

Taking its inspiration from the 80s aerobic style of Olivia Newton John and Jane Fonda, Disco Health Club will inject some longed-for glamour and light hearted fun into keeping fit. Disco Health Club encourages you to shimmy into some shiny leggings, pull on the legwarmers, and dig out those retro sweatbands for a workout like no other!

While many find going to the gym a bore and struggle with strenuous exercise programmes, Londoners are quite happy to burn off up to 500 calories an hour strutting their stuff on a packed dance floor on a Saturday night. Disco Health Club takes the energetic aspects of clubbing, keeps the glamour and the DJs and provides an upbeat environment that is designed to encourage its guests to keep fit and lose weight while wearing fabulous clothes and having fun with their friends.

The night begins with a series of Disco-inspired aerobics classes, led by Disco Health Clubs expert instructor Lindsay Jay. The idea is that guests learn basic moves and dance combinations as the DJ plays. The room is lined with mirrors, making it the ideal location to perfect dance moves before letting your hair down. Lasers and lights add to the club atmosphere and hide any mistakes!

There are changing facilities and a coat check in the venue, and a hi-tech air conditioning unit ensures you’ll keep cool during the class.

The DJ will be playing a mix of Disco classics from the 70’s and 80’s; expect to hear some Madonna, Chaka Khan, Bee Gees, Michael Jackson, Cyndi Lauper, Donna Summer, Diana Ross, Wham!, Queen, and many more! You can even request tracks from the DJ before the class begins.

Brainchild of Fashion photographer and music producer, Thomas Knights, and disco club promoter Aubrey Dobson, Disco Health Club is set to shake up Londons scene, providing a true solution to those who really want to get healthy, but love their social life too much. Combining the two, and throwing in some American Apparel style fashion, Disco Health Club is a truly original way of getting the most out of your night out.

MONTHLY POP UP EVENTS!

Go to www.discohealthclub.com for more details!

For further information about Disco Health Club, Please contact Anne Kapranos At Essence Communications
T 020 7 467 3910
E: anne@essence-communications.com

www.discohealthclub.com
www.twitter.com/discohealthclub

Duration : 0:4:22

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LA Fitness Shooter George Sodini home video #2 (8-4-09) (Tour of his House)

July 15, 2010 - 3:21 pm 25 Comments

http://www.HeyKobe.com ( I wanna say, MTV Cribs has ruined the game for everyone)
Disturbing video of the Pennsylvania LA Fitness gunman George Sodini showing his house and his desire to impress women. George Sodini went to the LA Fitness Club 8-4-09, turning out the lights on the Tuesday night “Latin impact” dance-aerobics class fired shots at female patrons of the club. He killed 3 and injured 9 others before turning the gun on himself. He had talked about the events and carrying them out prior to that night on his blog.

Duration : 0:4:5

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DWAYNE HOLLOWAY SIGNS UP TO A LOCAL PROFESSIONAL FITNESS GYM – GYM DIARY – DAY 4

June 14, 2010 - 4:29 pm 25 Comments

VISIT THE TRUE FORCED LONELINESS WEBSITE
http://www.trueforcedloneliness.com

DOWNLOAD YOUR OWN COPY OF THE TFL PDF FILE
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THE DEFINITION DIFFERENCES BETWEEN TRUE FORCED LONELINESS AND INVOLUNTARY CELIBACY
http://www.youtube.com/watch?v=txpq1uVTcyk

INVOLUNTARY CELIBACY
http://en.wikipedia.org/wiki/Involuntary_celibacy

THE INCEL PROJECT
http://www.involuntarycelibacy.com/

WHEN UGLY GUYS ATTACK
http://www.youtube.com/watch?v=LNqW_jTHvwE

WASTE OF A SEXY MAN
http://www.youtube.com/watch?v=i6VzatHA7Xw

WHY WOMEN LIE
http://www.youtube.com/watch?v=cs9J-cPdP9E

TRUE FORCED LONELINESS: PICS, VIDEOS, LINKS, NEWS
http://www.buzzfeed.com/eliot/true-forced-loneliness

TRUE FORCED LONELINESS | SLOG | THE STRANGER, SEATTLE’S ONLY NEWSPAPER
http://slog.thestranger.com/slog/archives/2009/08/05/true-forced-loneliness

IS THIS “TRUE FORCED LONELINESS” MOVEMENT THE CREEPIEST THING YOU HAVE EVER HEARD OF?
http://answers.yahoo.com/question/index?qid=20090805174700AA1eaq0

TRUE FORCED LONELINESS | THE MIRTH CANAL | CRACKED .COM FORUMS
http://www.cracked.com/forums/index.php?topic=34540.msg876925

WHY WOMEN WILL NEVER FIND A GOOD MAN, BECAUSE THEY DON’T WANT ONE!!!!
http://www.youtube.com/watch?v=KXhyTcJT25w

MYSTERY PUA INFIELD DAY GAME
http://www.youtube.com/watch?v=ZzC3bx4-VVM

SHOOTIN THE ABOUT WEIGHT LOSS, UGLY MEN, CONSCIOUS FOLK, & RICKY MARTIN
http://www.youtube.com/watch?v=5JB3SeTGo3E

“TRUE FORCED LONELINESS” = CRAZY, CREEPY, AND SAD SAD SAD!
http://onely.org/2009/08/06/true-forced-loneliness-crazy-creepy-and-sad-sad-sad/

THREAD: IS TRUE FORCED LONELINESS REAL
http://forums.plentyoffish.com/datingPosts12501221.aspx

PLENTY OF FISH RANT GRRRRRRRRRR
http://www.youtube.com/watch?v=JTi1WtL326E

AVOID DATING ON POF (PLENTY OF FISH), BLACKPLANET, AND MYSPACE
http://www.youtube.com/watch?v=CqkUhwDrZSI

PLENTYOFFISH EPISODE 1
http://www.youtube.com/watch?v=Va67kTWR3Iw

THE BRAIN RAPEING OF WOMEN AND MEN.WMV
http://www.youtube.com/watch?v=HDyFIT4YrNA

THE BRAIN RAPEING OF MEN AND WOMEN PART TWO.WMV
http://www.youtube.com/watch?v=mQNVi1xapDA

RE TO DAN AND JEN.WMV
http://www.youtube.com/watch?v=y1pgzLM09_k

RE TO DAN AND JEN PART TWO.WMV
http://www.youtube.com/watch?v=GmR2ADGed1o

EXAMPLES: HOW UNDESIREABLE PEOPLE ARE TREATED IN OUR SOCIETY AND THE DATING SCENE – PART 1
http://www.youtube.com/watch?v=LiAVBKulKMY

EXAMPLES: HOW UNDESIREABLE PEOPLE ARE TREATED IN OUR SOCIETY AND THE DATING SCENE – PART 2
http://www.youtube.com/watch?v=7DQy9iRRKDM

HOMEMADE VIDEOS OF HEALTH CLUB KILLER GEORGE SODINI
http://www.youtube.com/watch?v=sAgfzxpalds

GEORGE SODINI DIARY BLOG CONFESSION – NEW YORK POST NEWSPAPER – PART 1
http://www.youtube.com/watch?v=vC9XOxQjg2M

GEORGE SODINI DIARY BLOG CONFESSION – NEW YORK POST NEWSPAPER – PART 2
http://www.youtube.com/watch?v=5UW5ZkqE4Io

WHAT ARE SOME OTHER EXAMPLES OF TRUE FORCED LONELINESS AND THE DATING SCENE? – PART 1
http://www.youtube.com/watch?v=kEcakNNAvQw

WHAT ARE SOME OTHER EXAMPLES OF TRUE FORCED LONELINESS AND THE DATING SCENE? – PART 2
http://www.youtube.com/watch?v=m1aiqwbLqgA

RE: MY UNJUSTIFIED HATRED OF WHITE PEOPLE.WMV
http://www.youtube.com/watch?v=FK8L_H7Z9mM

RE: 24 YEAR OLD MALE VIRGIN.WMV
http://www.youtube.com/watch?v=wlw_fdwyQdI

RE: ADVICE AND TIPS TO MY FELLOW YOUNG WOMEN….WMV
http://www.youtube.com/watch?v=W3-_CW2vyCE

RE RE TFL IN THEIR OWN WORDS AS EXTREM.WMV
http://www.youtube.com/watch?v=bJ-szolTERQ

RE BAD NEIGHBORS.WMV
http://www.youtube.com/watch?v=Kw0e6jMSfOw

BILL122460 FLASHBACK VIDEO: HOW FEMINISM DESTABALIZED SOCIETY BY DESIGN THROUGH THE CIA
http://www.youtube.com/watch?v=ry44mWYkwzg

FUCKTARD
http://www.youtube.com/watch?v=HofQP8TKWgg

RELATIONSHIP TIPS FOR GIRLS
http://www.youtube.com/watch?v=c-pkEHQKNiU

SARGEWP: WHERE ARE ALL THE GOOD BLACK MEN
http://www.youtube.com/watch?v=COG2YBOUM_o

NOW YOU KNOW
http://www.youtube.com/watch?v=UzOCIpO_y1A

528-POUND WOMAN GIVES BIRTH TO FIRST CHILD.WMV
http://www.youtube.com/watch?v=VOrHgh7zR6M

WHAT A SAME!GOLD DIGGERS IN TRAINING MOTHERS TEACHING THEIR LITTLE GIRLS TO MARRY FOR MONEY
http://www.youtube.com/watch?v=PGdMBp44ajc

—————

o–( TFL MOVEMENT MEMBERS )–o

Bill Greathouse
http://www.dailymotion.com/bill1224602

Dwayne Holloway
http://www.youtube.com/user/dwaynehollowaytv

Big Boss Calvin 83
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Space Devil 13
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Midnight Sun Shades
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Saiyan Blood 888
http://www.youtube.com/user/saiyanblood888

VISIT THE TFL RADIO EDITION BROADCAST
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VISIT THE TRUE FORCED LONELINESS WEBSITE
http://www.trueforcedloneliness.com

VISIT THE BLACKMENVENT WEBSITE
http://www.blackmenvent.com

Duration : 0:5:11

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Severna Park Health & Fitness: Club One Fitness

June 14, 2010 - 4:29 pm 1 Comment

www.club-one-fitness.com: 410-729-3900. Severna Park fitness: Club One Fitness. State-of-the-art healh and fitness club featuring the latest cardiovascular and strength equipment, group exercise, including yoga, basketball, daycare and a comprehensive boxing gym. Just as important, we offer a comfortable wonderful environment with friendly staff and members. Helping you achieve the results you want at fraction of the price of other area health club.

Visit our website at www.club-one-fitness.com and visit our Severna Park Fitness and Health Blog at www.severna-park-health-fitness.com. You can reach Club One Fitness at 410-729-3900.

Duration : 0:0:31

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24-7 Fitness Clubs TV Spots by First Generation

May 29, 2010 - 2:45 am No Comments

“These are four TV spots created by First Generation for 24-7 Fitness Clubs. The TV spots are part of First Generation’s integrated marketing campaign “You Fit Here” that also includes a new website, print, internet, and display advertisements. The TV spots run in the Lehigh Valley, PA, home to 24-7 Fitness Clubs’ four locations.”

Duration : 0:1:1

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Golds Gym Chatilly, VA

April 29, 2010 - 8:20 pm 2 Comments

Whatever you’re looking for in a health and fitness regimen, you’ll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.

Duration : 0:1:16

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Ultimate Fitness Center Weslaco, TX Health Clubs

April 26, 2010 - 9:08 pm No Comments

Remember the way you looked before work and kids? Get back in shape at the Ultimate Fitness Center. Located in Weslaco, Texas, this health club offers cardiovascular and strength training equipment to build your body your way. No one to watch the kids? Drop them off at the Kid’s Club, an on-site daycare center for infants and children of all ages. Stop in and sign up for membership today.
Visit us http://www.yellowpages.com/info-21932779/Ultimate-Fitness-Center?from=youtb

Duration : 0:0:42

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Group Power Class at Fitworks Fitness Center

March 28, 2010 - 5:08 am 1 Comment

Nothing delivers like Group Power! Take a peak at this results-packed class offered at Fitworks Fitness Centers now!

Duration : 0:0:56

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A MESSAGE FROM LINDSAY JAY AT DISCO HEALTH CLUB !

March 28, 2010 - 5:08 am 3 Comments

DISCO HEALTH CLUB

WHY JUST EXERCISE – WHEN YOU CAN PARTY!

Launched on Wednesday 13th January 2010, Disco Health Club is an innovative concept that allows girls and guys to keep fit while dancing along to their favourite disco classics, all in the surroundings of a West End club.

Taking its inspiration from the 80s aerobic style of Olivia Newton John and Jane Fonda, Disco Health Club will inject some longed-for glamour and light hearted fun into keeping fit. Disco Health Club encourages you to shimmy into some shiny leggings, pull on the legwarmers, and dig out those retro sweatbands for a workout like no other!

While many find going to the gym a bore and struggle with strenuous exercise programmes, Londoners are quite happy to burn off up to 500 calories an hour strutting their stuff on a packed dance floor on a Saturday night. Disco Health Club takes the energetic aspects of clubbing, keeps the glamour and the DJs and provides an upbeat environment that is designed to encourage its guests to keep fit and lose weight while wearing fabulous clothes and having fun with their friends.

The night begins with a series of Disco-inspired aerobics classes, led by Disco Health Clubs expert instructor Lindsay Jay. The idea is that guests learn basic moves and dance combinations as the DJ plays. The room is lined with mirrors, making it the ideal location to perfect dance moves before letting your hair down. Lasers and lights add to the club atmosphere and hide any mistakes!

The bar will be serving soft drinks and juices throughout the evening, meaning those who decide to be good wont be tempted by booze. There are changing facilities and a coat check in the venue, and a hi-tech air conditioning unit ensures you’ll keep cool during the class.

Once the classes have finished, the venue opens up as a proper disco club night, and guests are encouraged to stay on, perfect their dance moves, and throw some shapes on the dance floor.
The DJ will be playing a mix of Disco classics from the 70’s and 80’s; expect to hear some Madonna, Chaka Khan, Bee Gees, Michael Jackson, Cyndi Lauper, Donna Summer, Diana Ross, Wham!, Queen, and many more! You can even request tracks from the DJ before the class begins.

Brainchild of Fashion photographer and music producer, Thomas Knights, and disco club promoter Aubrey Dobson, Disco Health Club is set to shake up Londons scene, providing a true solution to those who really want to get healthy, but love their social life too much. Combining the two, and throwing in some American Apparel style fashion, Disco Health Club is a truly original way of getting the most out of your night out.

Watch the clip!: http://www.youtube.com/watch?v=bN5xIAaBo50

Disco Health Club
EVERY WEDNESDAY
The Shadow Lounge
5 Brewer St
Soho
London
W1F 0RF

Classes from 6:30 – 7:30 pm and 7:30 – 8:30 pm

Tickets cost just £5 for students, £6 for regulars

To book search ‘Disco Health Club’ on www.wegottickets.com and choose the relevant class.

For further information about Disco Health Club, Please contact Anne Kapranos At Essence Communications
T 020 7 467 3910
E: anne@essence-communications.com

www.discohealthclub.com
www.twitter.com/discohealthclub

Duration : 0:4:12

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Group Kick Class at Fitworks Fitness Center

March 19, 2010 - 7:22 am No Comments

Take a look at the Group Kick Class offered at Fitworks Fitness Centers!

Duration : 0:1:6

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