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<channel>
	<title>Paragliding &#187; aerobics</title>
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		<title>DISCO HEALTH CLUB VIDEO PROMO!</title>
		<link>http://www.parapenteonline.com/health-clubs/disco-health-club-video-promo</link>
		<comments>http://www.parapenteonline.com/health-clubs/disco-health-club-video-promo#comments</comments>
		<pubDate>Fri, 29 Oct 2010 13:55:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[disco]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jay]]></category>
		<category><![CDATA[Lindsay]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://www.parapenteonline.com/health-clubs/disco-health-club-video-promo</guid>
		<description><![CDATA[DISCO HEALTH CLUB
PROMO OF THE FORTHCOMING DHC FITNESS VIDEO!
Launched on 13th January 2010, Disco Health Club is an innovative concept that allows girls and guys to keep fit while dancing along to their favourite disco classics, all in the surroundings of a West End club. 
Taking its inspiration from the 80s aerobic style of Olivia [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gVjsJr98CsY/2.jpg" align="left">DISCO HEALTH CLUB</p>
<p>PROMO OF THE FORTHCOMING DHC FITNESS VIDEO!</p>
<p>Launched on 13th January 2010, Disco Health Club is an innovative concept that allows girls and guys to keep fit while dancing along to their favourite disco classics, all in the surroundings of a West End club. </p>
<p>Taking its inspiration from the 80s aerobic style of Olivia Newton John and Jane Fonda, Disco Health Club will inject some longed-for glamour and light hearted fun into keeping fit. Disco Health Club encourages you to shimmy into some shiny leggings, pull on the legwarmers, and dig out those retro sweatbands for a workout like no other!</p>
<p>While many find going to the gym a bore and struggle with strenuous exercise programmes, Londoners are quite happy to burn off up to 500 calories an hour strutting their stuff on a packed dance floor on a Saturday night. Disco Health Club takes the energetic aspects of clubbing, keeps the glamour and the DJs and provides an upbeat environment that is designed to encourage its guests to keep fit and lose weight while wearing fabulous clothes and having fun with their friends.</p>
<p>The night begins with a series of Disco-inspired aerobics classes, led by Disco Health Clubs expert instructor Lindsay Jay. The idea is that guests learn basic moves and dance combinations as the DJ plays. The room is lined with mirrors, making it the ideal location to perfect dance moves before letting your hair down. Lasers and lights add to the club atmosphere and hide any mistakes! </p>
<p>There are changing facilities and a coat check in the venue, and a hi-tech air conditioning unit ensures you&#8217;ll keep cool during the class. </p>
<p>The DJ will be playing a mix of Disco classics from the 70&#8217;s and 80&#8217;s; expect to hear some Madonna, Chaka Khan, Bee Gees, Michael Jackson, Cyndi Lauper, Donna Summer, Diana Ross, Wham!, Queen, and many more! You can even request tracks from the DJ before the class begins.</p>
<p>Brainchild of Fashion photographer and music producer, Thomas Knights, and disco club promoter Aubrey Dobson, Disco Health Club is set to shake up Londons scene, providing a true solution to those who really want to get healthy, but love their social life too much. Combining the two, and throwing in some American Apparel style fashion, Disco Health Club is a truly original way of getting the most out of your night out.</p>
<p>MONTHLY POP UP EVENTS!</p>
<p>Go to www.discohealthclub.com for more details!</p>
<p>For further information about Disco Health Club, Please contact Anne Kapranos At Essence Communications<br />
T 020 7 467 3910<br />
E: anne@essence-communications.com</p>
<p>www.discohealthclub.com<br />
www.twitter.com/discohealthclub</p>
<p>Duration : <b>0:4:22</b></p>
<p><span id="more-1303"></span><br />[youtube gVjsJr98CsY]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>LA Fitness Shooter George Sodini home video #2 (8-4-09) (Tour of his House)</title>
		<link>http://www.parapenteonline.com/fitness-club/la-fitness-shooter-george-sodini-home-video-2-8-4-09-tour-of-his-house</link>
		<comments>http://www.parapenteonline.com/fitness-club/la-fitness-shooter-george-sodini-home-video-2-8-4-09-tour-of-his-house#comments</comments>
		<pubDate>Thu, 15 Jul 2010 20:21:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness club]]></category>
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		<guid isPermaLink="false">http://www.parapenteonline.com/fitness-club/la-fitness-shooter-george-sodini-home-video-2-8-4-09-tour-of-his-house</guid>
		<description><![CDATA[http://www.HeyKobe.com (  I wanna say, MTV Cribs has ruined the game for everyone)
Disturbing video of the Pennsylvania LA Fitness gunman George Sodini showing his house and his desire to impress women. George Sodini went to the LA Fitness Club 8-4-09, turning out the lights on the Tuesday night &#8220;Latin impact&#8221; dance-aerobics class fired shots [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/76REsDBypAM/2.jpg" align="left">http://www.HeyKobe.com (  I wanna say, MTV Cribs has ruined the game for everyone)<br />
Disturbing video of the Pennsylvania LA Fitness gunman George Sodini showing his house and his desire to impress women. George Sodini went to the LA Fitness Club 8-4-09, turning out the lights on the Tuesday night &#8220;Latin impact&#8221; dance-aerobics class fired shots at female patrons of the club. He killed 3 and injured 9 others before turning the gun on himself. He had talked about the events and carrying them out prior to that night on his blog.</p>
<p>Duration : <b>0:4:5</b></p>
<p><span id="more-1285"></span><br />[youtube 76REsDBypAM]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>DWAYNE HOLLOWAY SIGNS UP TO A LOCAL PROFESSIONAL FITNESS GYM &#8211; GYM DIARY &#8211; DAY 4</title>
		<link>http://www.parapenteonline.com/fitness-gym/dwayne-holloway-signs-up-to-a-local-professional-fitness-gym-gym-diary-day-4</link>
		<comments>http://www.parapenteonline.com/fitness-gym/dwayne-holloway-signs-up-to-a-local-professional-fitness-gym-gym-diary-day-4#comments</comments>
		<pubDate>Mon, 14 Jun 2010 21:29:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness gym]]></category>
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		<description><![CDATA[VISIT THE TRUE FORCED LONELINESS WEBSITE
http://www.trueforcedloneliness.com
DOWNLOAD YOUR OWN COPY OF THE TFL PDF FILE
http://www.mediafire.com/?hoyym2rmjdj
THE DEFINITION DIFFERENCES BETWEEN TRUE FORCED LONELINESS AND INVOLUNTARY CELIBACY
http://www.youtube.com/watch?v=txpq1uVTcyk
INVOLUNTARY CELIBACY
http://en.wikipedia.org/wiki/Involuntary_celibacy
THE INCEL PROJECT
http://www.involuntarycelibacy.com/
WHEN UGLY GUYS ATTACK
http://www.youtube.com/watch?v=LNqW_jTHvwE
WASTE OF A SEXY MAN
http://www.youtube.com/watch?v=i6VzatHA7Xw
WHY WOMEN LIE
http://www.youtube.com/watch?v=cs9J-cPdP9E
TRUE FORCED LONELINESS: PICS, VIDEOS, LINKS, NEWS
http://www.buzzfeed.com/eliot/true-forced-loneliness
TRUE FORCED LONELINESS &#124; SLOG &#124; THE STRANGER, SEATTLE&#8217;S ONLY NEWSPAPER
http://slog.thestranger.com/slog/archives/2009/08/05/true-forced-loneliness
IS THIS &#8220;TRUE FORCED LONELINESS&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HL8q_algoeE/2.jpg" align="left">VISIT THE TRUE FORCED LONELINESS WEBSITE<br />
http://www.trueforcedloneliness.com</p>
<p>DOWNLOAD YOUR OWN COPY OF THE TFL PDF FILE<br />
http://www.mediafire.com/?hoyym2rmjdj</p>
<p>THE DEFINITION DIFFERENCES BETWEEN TRUE FORCED LONELINESS AND INVOLUNTARY CELIBACY<br />
http://www.youtube.com/watch?v=txpq1uVTcyk</p>
<p>INVOLUNTARY CELIBACY<br />
http://en.wikipedia.org/wiki/Involuntary_celibacy</p>
<p>THE INCEL PROJECT<br />
http://www.involuntarycelibacy.com/</p>
<p>WHEN UGLY GUYS ATTACK<br />
http://www.youtube.com/watch?v=LNqW_jTHvwE</p>
<p>WASTE OF A SEXY MAN<br />
http://www.youtube.com/watch?v=i6VzatHA7Xw</p>
<p>WHY WOMEN LIE<br />
http://www.youtube.com/watch?v=cs9J-cPdP9E</p>
<p>TRUE FORCED LONELINESS: PICS, VIDEOS, LINKS, NEWS<br />
http://www.buzzfeed.com/eliot/true-forced-loneliness</p>
<p>TRUE FORCED LONELINESS | SLOG | THE STRANGER, SEATTLE&#8217;S ONLY NEWSPAPER<br />
http://slog.thestranger.com/slog/archives/2009/08/05/true-forced-loneliness</p>
<p>IS THIS &#8220;TRUE FORCED LONELINESS&#8221; MOVEMENT THE CREEPIEST THING YOU HAVE EVER HEARD OF?<br />
http://answers.yahoo.com/question/index?qid=20090805174700AA1eaq0</p>
<p>TRUE FORCED LONELINESS | THE MIRTH CANAL | CRACKED .COM FORUMS<br />
http://www.cracked.com/forums/index.php?topic=34540.msg876925</p>
<p>WHY WOMEN WILL NEVER FIND A GOOD MAN, BECAUSE THEY DON&#8217;T WANT ONE!!!!<br />
http://www.youtube.com/watch?v=KXhyTcJT25w</p>
<p>MYSTERY PUA INFIELD DAY GAME<br />
http://www.youtube.com/watch?v=ZzC3bx4-VVM</p>
<p>SHOOTIN THE ABOUT WEIGHT LOSS, UGLY MEN, CONSCIOUS FOLK, &amp; RICKY MARTIN<br />
http://www.youtube.com/watch?v=5JB3SeTGo3E</p>
<p>&#8220;TRUE FORCED LONELINESS&#8221; = CRAZY, CREEPY, AND SAD SAD SAD!<br />
http://onely.org/2009/08/06/true-forced-loneliness-crazy-creepy-and-sad-sad-sad/</p>
<p>THREAD: IS TRUE FORCED LONELINESS REAL<br />
http://forums.plentyoffish.com/datingPosts12501221.aspx</p>
<p>PLENTY OF FISH RANT GRRRRRRRRRR<br />
http://www.youtube.com/watch?v=JTi1WtL326E</p>
<p>AVOID DATING ON POF (PLENTY OF FISH), BLACKPLANET, AND MYSPACE<br />
http://www.youtube.com/watch?v=CqkUhwDrZSI</p>
<p>PLENTYOFFISH EPISODE 1<br />
http://www.youtube.com/watch?v=Va67kTWR3Iw</p>
<p>THE BRAIN RAPEING OF WOMEN AND MEN.WMV<br />
http://www.youtube.com/watch?v=HDyFIT4YrNA</p>
<p>THE BRAIN RAPEING OF MEN AND WOMEN PART TWO.WMV<br />
http://www.youtube.com/watch?v=mQNVi1xapDA</p>
<p>RE TO DAN AND JEN.WMV<br />
http://www.youtube.com/watch?v=y1pgzLM09_k</p>
<p>RE TO DAN AND JEN PART TWO.WMV<br />
http://www.youtube.com/watch?v=GmR2ADGed1o</p>
<p>EXAMPLES: HOW UNDESIREABLE PEOPLE ARE TREATED IN OUR SOCIETY AND THE DATING SCENE &#8211; PART 1<br />
http://www.youtube.com/watch?v=LiAVBKulKMY</p>
<p>EXAMPLES: HOW UNDESIREABLE PEOPLE ARE TREATED IN OUR SOCIETY AND THE DATING SCENE &#8211; PART 2<br />
http://www.youtube.com/watch?v=7DQy9iRRKDM</p>
<p>HOMEMADE VIDEOS OF HEALTH CLUB KILLER GEORGE SODINI<br />
http://www.youtube.com/watch?v=sAgfzxpalds</p>
<p>GEORGE SODINI DIARY BLOG CONFESSION &#8211; NEW YORK POST NEWSPAPER &#8211; PART 1<br />
http://www.youtube.com/watch?v=vC9XOxQjg2M</p>
<p>GEORGE SODINI DIARY BLOG CONFESSION &#8211; NEW YORK POST NEWSPAPER &#8211; PART 2<br />
http://www.youtube.com/watch?v=5UW5ZkqE4Io</p>
<p>WHAT ARE SOME OTHER EXAMPLES OF TRUE FORCED LONELINESS AND THE DATING SCENE? &#8211; PART 1<br />
http://www.youtube.com/watch?v=kEcakNNAvQw</p>
<p>WHAT ARE SOME OTHER EXAMPLES OF TRUE FORCED LONELINESS AND THE DATING SCENE? &#8211; PART 2<br />
http://www.youtube.com/watch?v=m1aiqwbLqgA</p>
<p>RE: MY UNJUSTIFIED HATRED OF WHITE PEOPLE.WMV<br />
http://www.youtube.com/watch?v=FK8L_H7Z9mM</p>
<p>RE: 24 YEAR OLD MALE VIRGIN.WMV<br />
http://www.youtube.com/watch?v=wlw_fdwyQdI</p>
<p>RE: ADVICE AND TIPS TO MY FELLOW YOUNG WOMEN&#8230;.WMV<br />
http://www.youtube.com/watch?v=W3-_CW2vyCE</p>
<p>RE RE TFL IN THEIR OWN WORDS AS EXTREM.WMV<br />
http://www.youtube.com/watch?v=bJ-szolTERQ</p>
<p>RE BAD NEIGHBORS.WMV<br />
http://www.youtube.com/watch?v=Kw0e6jMSfOw</p>
<p>BILL122460 FLASHBACK VIDEO: HOW FEMINISM DESTABALIZED SOCIETY BY DESIGN THROUGH THE CIA<br />
http://www.youtube.com/watch?v=ry44mWYkwzg</p>
<p>FUCKTARD<br />
http://www.youtube.com/watch?v=HofQP8TKWgg</p>
<p>RELATIONSHIP TIPS FOR GIRLS<br />
http://www.youtube.com/watch?v=c-pkEHQKNiU</p>
<p>SARGEWP: WHERE ARE ALL THE GOOD BLACK MEN<br />
http://www.youtube.com/watch?v=COG2YBOUM_o</p>
<p>NOW YOU KNOW<br />
http://www.youtube.com/watch?v=UzOCIpO_y1A</p>
<p>528-POUND WOMAN GIVES BIRTH TO FIRST CHILD.WMV<br />
http://www.youtube.com/watch?v=VOrHgh7zR6M</p>
<p>WHAT A SAME!GOLD DIGGERS IN TRAINING MOTHERS TEACHING THEIR LITTLE GIRLS TO MARRY FOR MONEY<br />
http://www.youtube.com/watch?v=PGdMBp44ajc</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>o&#8211;( TFL MOVEMENT MEMBERS )&#8211;o</p>
<p>Bill Greathouse<br />
http://www.dailymotion.com/bill1224602</p>
<p>Dwayne Holloway<br />
http://www.youtube.com/user/dwaynehollowaytv</p>
<p>Big Boss Calvin 83<br />
http://www.youtube.com/user/BigBossCAL83</p>
<p>Space Devil 13<br />
http://www.youtube.com/user/spacedevil13</p>
<p>Midnight Sun Shades<br />
http://www.youtube.com/user/midnightsunshades</p>
<p>Saiyan Blood 888<br />
http://www.youtube.com/user/saiyanblood888</p>
<p>VISIT THE TFL RADIO EDITION BROADCAST<br />
http://www.blogtalkradio.com/bill122460</p>
<p>VISIT THE TRUE FORCED LONELINESS WEBSITE<br />
http://www.trueforcedloneliness.com</p>
<p>VISIT THE BLACKMENVENT WEBSITE<br />
http://www.blackmenvent.com</p>
<p>Duration : <b>0:5:11</b></p>
<p><span id="more-1214"></span><br />[youtube HL8q_algoeE]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Severna Park Health &amp; Fitness: Club One Fitness</title>
		<link>http://www.parapenteonline.com/fitness-club/severna-park-health-fitness-club-one-fitness</link>
		<comments>http://www.parapenteonline.com/fitness-club/severna-park-health-fitness-club-one-fitness#comments</comments>
		<pubDate>Mon, 14 Jun 2010 21:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness club]]></category>
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		<category><![CDATA[boxing]]></category>
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		<guid isPermaLink="false">http://www.parapenteonline.com/fitness-club/severna-park-health-fitness-club-one-fitness</guid>
		<description><![CDATA[www.club-one-fitness.com: 410-729-3900. Severna Park fitness: Club One Fitness.  State-of-the-art healh and fitness club featuring the latest cardiovascular and strength equipment, group exercise, including yoga, basketball, daycare and a comprehensive boxing gym. Just as important, we offer a comfortable wonderful environment with friendly staff and members. Helping you achieve the results you want at fraction [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/z74qdFQ1RAE/2.jpg" align="left">www.club-one-fitness.com: 410-729-3900. Severna Park fitness: Club One Fitness.  State-of-the-art healh and fitness club featuring the latest cardiovascular and strength equipment, group exercise, including yoga, basketball, daycare and a comprehensive boxing gym. Just as important, we offer a comfortable wonderful environment with friendly staff and members. Helping you achieve the results you want at fraction of the price of other area health club. </p>
<p>Visit our website at www.club-one-fitness.com and visit our Severna Park Fitness and Health Blog at www.severna-park-health-fitness.com.  You can reach Club One Fitness at 410-729-3900.</p>
<p>Duration : <b>0:0:31</b></p>
<p><span id="more-1208"></span><br />[youtube z74qdFQ1RAE]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>24-7 Fitness Clubs TV Spots by First Generation</title>
		<link>http://www.parapenteonline.com/fitness-clubs/24-7-fitness-clubs-tv-spots-by-first-generation</link>
		<comments>http://www.parapenteonline.com/fitness-clubs/24-7-fitness-clubs-tv-spots-by-first-generation#comments</comments>
		<pubDate>Sat, 29 May 2010 07:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness clubs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Allentown]]></category>
		<category><![CDATA[Bethlehem]]></category>
		<category><![CDATA[First Generation]]></category>
		<category><![CDATA[group fitness center]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Lehigh Valley]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[PA]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[physical fitness centers]]></category>
		<category><![CDATA[You Fit Here]]></category>

		<guid isPermaLink="false">http://www.parapenteonline.com/fitness-clubs/24-7-fitness-clubs-tv-spots-by-first-generation</guid>
		<description><![CDATA[&#8220;These are four TV spots created by First Generation for 24-7 Fitness Clubs. The TV spots are part of First Generation&#8217;s integrated marketing campaign &#8220;You Fit Here&#8221; that also includes a new website, print, internet, and display advertisements. The TV spots run in the Lehigh Valley, PA, home to 24-7 Fitness Clubs&#8217; four locations.&#8221;
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QaPVOJTEBbA/2.jpg" align="left">&#8220;These are four TV spots created by First Generation for 24-7 Fitness Clubs. The TV spots are part of First Generation&#8217;s integrated marketing campaign &#8220;You Fit Here&#8221; that also includes a new website, print, internet, and display advertisements. The TV spots run in the Lehigh Valley, PA, home to 24-7 Fitness Clubs&#8217; four locations.&#8221;</p>
<p>Duration : <b>0:1:1</b></p>
<p><span id="more-1177"></span><br />[youtube QaPVOJTEBbA]</p>
]]></content:encoded>
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		<item>
		<title>Golds Gym Chatilly, VA</title>
		<link>http://www.parapenteonline.com/health-clubs/golds-gym-chatilly-va</link>
		<comments>http://www.parapenteonline.com/health-clubs/golds-gym-chatilly-va#comments</comments>
		<pubDate>Fri, 30 Apr 2010 01:20:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[bodycombat]]></category>
		<category><![CDATA[Bodypump]]></category>
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		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio cinema]]></category>
		<category><![CDATA[chantilly fitness]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[fitness classes]]></category>
		<category><![CDATA[golds gyms]]></category>
		<category><![CDATA[group exercise]]></category>
		<category><![CDATA[les mills]]></category>
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		<guid isPermaLink="false">http://www.parapenteonline.com/health-clubs/golds-gym-chatilly-va</guid>
		<description><![CDATA[Whatever you&#8217;re looking for in a health and fitness regimen, you&#8217;ll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.
Duration : 0:1:16
[youtube xVRFxJ_Ldso]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xVRFxJ_Ldso/2.jpg" align="left">Whatever you&#8217;re looking for in a health and fitness regimen, you&#8217;ll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.</p>
<p>Duration : <b>0:1:16</b></p>
<p><span id="more-1090"></span><br />[youtube xVRFxJ_Ldso]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ultimate Fitness Center Weslaco, TX Health Clubs</title>
		<link>http://www.parapenteonline.com/fitness-clubs/ultimate-fitness-center-weslaco-tx-health-clubs</link>
		<comments>http://www.parapenteonline.com/fitness-clubs/ultimate-fitness-center-weslaco-tx-health-clubs#comments</comments>
		<pubDate>Tue, 27 Apr 2010 02:08:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness clubs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ultimate fitness center]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weslaco]]></category>
		<category><![CDATA[yellowpages]]></category>

		<guid isPermaLink="false">http://www.parapenteonline.com/fitness-clubs/ultimate-fitness-center-weslaco-tx-health-clubs</guid>
		<description><![CDATA[Remember the way you looked before work and kids? Get back in shape at the Ultimate Fitness Center. Located in Weslaco, Texas, this health club offers cardiovascular and strength training equipment to build your body your way. No one to watch the kids? Drop them off at the Kid&#8217;s Club, an on-site daycare center for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6Ya3WjJY2Ho/2.jpg" align="left">Remember the way you looked before work and kids? Get back in shape at the Ultimate Fitness Center. Located in Weslaco, Texas, this health club offers cardiovascular and strength training equipment to build your body your way. No one to watch the kids? Drop them off at the Kid&#8217;s Club, an on-site daycare center for infants and children of all ages. Stop in and sign up for membership today.<br />
Visit us http://www.yellowpages.com/info-21932779/Ultimate-Fitness-Center?from=youtb</p>
<p>Duration : <b>0:0:42</b></p>
<p><span id="more-1082"></span><br />[youtube 6Ya3WjJY2Ho]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Group Power Class at Fitworks Fitness Center</title>
		<link>http://www.parapenteonline.com/fitness-centers/group-power-class-at-fitworks-fitness-center</link>
		<comments>http://www.parapenteonline.com/fitness-centers/group-power-class-at-fitworks-fitness-center#comments</comments>
		<pubDate>Sun, 28 Mar 2010 10:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness centers]]></category>
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		<category><![CDATA[Cincinnati]]></category>
		<category><![CDATA[class]]></category>
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		<category><![CDATA[dayton]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitworks]]></category>
		<category><![CDATA[group]]></category>
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		<category><![CDATA[personal]]></category>
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		<category><![CDATA[power]]></category>
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		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.parapenteonline.com/fitness-centers/group-power-class-at-fitworks-fitness-center</guid>
		<description><![CDATA[Nothing delivers like Group Power! Take a peak at this results-packed class offered at Fitworks Fitness Centers now!
Duration : 0:0:56
[youtube 3IrP0CoVLEk]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3IrP0CoVLEk/2.jpg" align="left">Nothing delivers like Group Power! Take a peak at this results-packed class offered at Fitworks Fitness Centers now!</p>
<p>Duration : <b>0:0:56</b></p>
<p><span id="more-983"></span><br />[youtube 3IrP0CoVLEk]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A MESSAGE FROM LINDSAY JAY AT DISCO HEALTH CLUB !</title>
		<link>http://www.parapenteonline.com/health-clubs/a-message-from-lindsay-jay-at-disco-health-club</link>
		<comments>http://www.parapenteonline.com/health-clubs/a-message-from-lindsay-jay-at-disco-health-club#comments</comments>
		<pubDate>Sun, 28 Mar 2010 10:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health clubs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[disco]]></category>
		<category><![CDATA[fonda]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jane]]></category>
		<category><![CDATA[Jay]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[Lindsay]]></category>
		<category><![CDATA[newton]]></category>
		<category><![CDATA[olivia]]></category>

		<guid isPermaLink="false">http://www.parapenteonline.com/health-clubs/a-message-from-lindsay-jay-at-disco-health-club</guid>
		<description><![CDATA[DISCO HEALTH CLUB
WHY JUST EXERCISE &#8211; WHEN YOU CAN PARTY!
Launched on Wednesday 13th January 2010, Disco Health Club is an innovative concept that allows girls and guys to keep fit while dancing along to their favourite disco classics, all in the surroundings of a West End club. 
Taking its inspiration from the 80s aerobic style [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_TAEr4oJvCs/2.jpg" align="left">DISCO HEALTH CLUB</p>
<p>WHY JUST EXERCISE &#8211; WHEN YOU CAN PARTY!</p>
<p>Launched on Wednesday 13th January 2010, Disco Health Club is an innovative concept that allows girls and guys to keep fit while dancing along to their favourite disco classics, all in the surroundings of a West End club. </p>
<p>Taking its inspiration from the 80s aerobic style of Olivia Newton John and Jane Fonda, Disco Health Club will inject some longed-for glamour and light hearted fun into keeping fit. Disco Health Club encourages you to shimmy into some shiny leggings, pull on the legwarmers, and dig out those retro sweatbands for a workout like no other!</p>
<p>While many find going to the gym a bore and struggle with strenuous exercise programmes, Londoners are quite happy to burn off up to 500 calories an hour strutting their stuff on a packed dance floor on a Saturday night. Disco Health Club takes the energetic aspects of clubbing, keeps the glamour and the DJs and provides an upbeat environment that is designed to encourage its guests to keep fit and lose weight while wearing fabulous clothes and having fun with their friends.</p>
<p>The night begins with a series of Disco-inspired aerobics classes, led by Disco Health Clubs expert instructor Lindsay Jay. The idea is that guests learn basic moves and dance combinations as the DJ plays. The room is lined with mirrors, making it the ideal location to perfect dance moves before letting your hair down. Lasers and lights add to the club atmosphere and hide any mistakes! </p>
<p>The bar will be serving soft drinks and juices throughout the evening, meaning those who decide to be good wont be tempted by booze. There are changing facilities and a coat check in the venue, and a hi-tech air conditioning unit ensures you&#8217;ll keep cool during the class. </p>
<p>Once the classes have finished, the venue opens up as a proper disco club night, and guests are encouraged to stay on, perfect their dance moves, and throw some shapes on the dance floor.<br />
The DJ will be playing a mix of Disco classics from the 70&#8217;s and 80&#8217;s; expect to hear some Madonna, Chaka Khan, Bee Gees, Michael Jackson, Cyndi Lauper, Donna Summer, Diana Ross, Wham!, Queen, and many more! You can even request tracks from the DJ before the class begins.</p>
<p>Brainchild of Fashion photographer and music producer, Thomas Knights, and disco club promoter Aubrey Dobson, Disco Health Club is set to shake up Londons scene, providing a true solution to those who really want to get healthy, but love their social life too much. Combining the two, and throwing in some American Apparel style fashion, Disco Health Club is a truly original way of getting the most out of your night out.</p>
<p>Watch the clip!: http://www.youtube.com/watch?v=bN5xIAaBo50</p>
<p>Disco Health Club<br />
EVERY WEDNESDAY<br />
The Shadow Lounge<br />
5 Brewer St<br />
Soho<br />
London<br />
W1F 0RF</p>
<p>Classes from 6:30 &#8211; 7:30 pm and 7:30 &#8211; 8:30 pm</p>
<p>Tickets cost just £5 for students, £6 for regulars </p>
<p>To book search &#8216;Disco Health Club&#8217; on www.wegottickets.com and choose the relevant class.</p>
<p>For further information about Disco Health Club, Please contact Anne Kapranos At Essence Communications<br />
T 020 7 467 3910<br />
E: anne@essence-communications.com</p>
<p>www.discohealthclub.com<br />
www.twitter.com/discohealthclub</p>
<p>Duration : <b>0:4:12</b></p>
<p><span id="more-978"></span><br />[youtube _TAEr4oJvCs]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Group Kick Class at Fitworks Fitness Center</title>
		<link>http://www.parapenteonline.com/fitness-centers/group-kick-class-at-fitworks-fitness-center</link>
		<comments>http://www.parapenteonline.com/fitness-centers/group-kick-class-at-fitworks-fitness-center#comments</comments>
		<pubDate>Fri, 19 Mar 2010 12:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness centers]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[cardio]]></category>
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		<category><![CDATA[dayton]]></category>
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		<category><![CDATA[group]]></category>
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		<guid isPermaLink="false">http://www.parapenteonline.com/fitness-centers/group-kick-class-at-fitworks-fitness-center</guid>
		<description><![CDATA[Take a look at the Group Kick Class offered at Fitworks Fitness Centers!
Duration : 0:1:6
[youtube ZyEwpgGa1ls]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZyEwpgGa1ls/2.jpg" align="left">Take a look at the Group Kick Class offered at Fitworks Fitness Centers!</p>
<p>Duration : <b>0:1:6</b></p>
<p><span id="more-952"></span><br />[youtube ZyEwpgGa1ls]</p>
]]></content:encoded>
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