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		<title>Michael Mitchell ASAP~Athletic Strength And Power Football Trainee  Preps for NFL Draft Day</title>
		<link>http://www.parapenteonline.com/athletic/michael-mitchell-asapathletic-strength-and-power-football-trainee-preps-for-nfl-draft-day</link>
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		<pubDate>Sun, 01 Nov 2009 02:24:23 +0000</pubDate>
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		<guid isPermaLink="false">http://www.parapenteonline.com/athletic/michael-mitchell-asapathletic-strength-and-power-football-trainee-preps-for-nfl-draft-day</guid>
		<description><![CDATA[Former Highlands High School Bluebirds(Fort Thomas Kentucky) and Ohio University Bobcat football star, Mike Mitchell is in serious training at The Workout at Covington. He&#8217;s training hard for NFL Draft day with Ted Lambrinides and Doug Monaghan.
Update: 2nd Round Draft pick of the Oakland Raiders
Duration : 0:6:12
[youtube mYH2X2GNSr8]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mYH2X2GNSr8/2.jpg" align="left">Former Highlands High School Bluebirds(Fort Thomas Kentucky) and Ohio University Bobcat football star, Mike Mitchell is in serious training at The Workout at Covington. He&#8217;s training hard for NFL Draft day with Ted Lambrinides and Doug Monaghan.<br />
Update: 2nd Round Draft pick of the Oakland Raiders</p>
<p>Duration : <b>0:6:12</b></p>
<p><span id="more-408"></span><br />[youtube mYH2X2GNSr8]</p>
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