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	<title>Paragliding &#187; dumbbell</title>
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		<title>Fitness Gym Prishtina (dumbbell bench press)</title>
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		<comments>http://www.parapenteonline.com/fitness-gym/fitness-gym-prishtina-dumbbell-bench-press#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:15:22 +0000</pubDate>
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				<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[besifitness]]></category>
		<category><![CDATA[besniku]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest-workout]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[prishtina]]></category>
		<category><![CDATA[Strength]]></category>
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		<description><![CDATA[doing 10 reps with 2 x 40 kg dumbbell.
(2 x 88 lbs)
Duration : 0:0:52
[youtube ZQWq8fSNqXI]
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZQWq8fSNqXI/2.jpg" align="left">doing 10 reps with 2 x 40 kg dumbbell.<br />
(2 x 88 lbs)</p>
<p>Duration : <b>0:0:52</b></p>
<p><span id="more-917"></span><br />[youtube ZQWq8fSNqXI]</p>
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