Posts Tagged ‘exercise’

Merritt Athletic Clubs Group fitness Bosu class

June 6, 2010 - 4:47 am No Comments

The hot new Bosu group fitness class gives you a full cardio workout while toning and sculpting your muscles. A great group workout for all fitness levels. Visit any Merritt Ahtletic clubs location and mention you saw the Bosu class on youtube and you can try the class for FREE!

Duration : 0:1:55

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St. Louis Health Clubs Nutriformance

May 29, 2010 - 2:45 am No Comments

Considering an exercise plan? Don’t sign a contract with just any random health club. Get a free 21-day trial at Nutriformance in St. Louis, Missouri. This fitness center pairs you with a personal trainer who keeps you on track for as long as you’re a member. Gain strength, shed pounds, get fit!
Visit us http://www.yellowpages.com/info-22740274/Nutriformance?from=youtb

Duration : 0:1:9

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Paraplegic Transfers at the Gym – DEMO #2

May 29, 2010 - 2:45 am 25 Comments

This video demonstrates various paraplegic transfers to exercise equipment at a heath club.

Duration : 0:3:30

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Water Exercise Technologies Winter Park Racquet Club

May 24, 2010 - 7:34 pm No Comments

Mark Canterbury holds a Water Exercise Technology class at the Winter Park Racquet Club located in historic Winter Park on the eastern shore of Lake Maitland.

Duration : 0:8:39

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How to Use Gym Exercise Machines : Using the Lat Pull-Down Exercise Machine at the Gym

May 5, 2010 - 3:55 pm 25 Comments

Learn how to use the lat pull-down machine at the gym for strength training exercises in this free online video demonstration.

Duration : 0:1:43

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Pilates Instructors : EP 13 : How to Hook Your Fitness Club Members on Pilates

May 5, 2010 - 3:55 pm 1 Comment

Nico shares some exercise tips and tricks to get your cardio crazy fan and your muscular type fitness club members into the Pilates studio.

Duration : 0:5:50

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How to Use Gym Exercise Machines : Using the Leg Press Exercise Machine at the Gym

April 29, 2010 - 8:20 pm 25 Comments

Learn how to use the leg press machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.

Duration : 0:1:57

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Leg Magic, Leg Exercise Equipment at MegaFitness.com

April 24, 2010 - 12:07 am 9 Comments

http://www.megafitness.com/Leg-Magic-Exercise-Machine/A/B000SSLEXQ.htm Tone your legs the fast and easy way. Leg Magic exercise equipment tone leg muscles. Leg Magic will give you fitness model legs.

Duration : 0:10:24

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How to Use Gym Exercise Machines : Using the Assisted Pull-Up Exercise Machine at the Gym

April 21, 2010 - 1:27 am 25 Comments

Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.

Duration : 0:2:4

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How to Manage a Private Health Club : How to Manage an Effective Health Club Staff

April 21, 2010 - 1:27 am No Comments

Learn how to manage a health club staff to make them and other employees more effective with expert health club management advice in this free online management video clip.

Expert: Ivan Madar
Bio: Ivan Madar is a manager of several private spas and clubs in the United States.
Filmmaker: Danniel Fishler

Duration : 0:2:24

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