Posts Tagged ‘formula’

Fitness Formula Clubs – Dumbbell Squat

July 15, 2010 - 3:21 pm No Comments

Fitness Formula Clubs Regional General Manager/Regional Director of Fitness demonstrates how to properly perform a dumbbell squat.

Duration : 0:2:0

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Fitness Formula Clubs – Hammer Strength MTS Chest Press

May 24, 2010 - 7:34 pm No Comments

Fitness Formula Clubs Regional General Manager/Regional Director of Fitness demonstrates how to properly perform a chest press using the Hammer Strength MTS Chest Press machine.

Duration : 0:2:23

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