Paragliding » Gym

How to Start a Fitness Center

admin — Fri, 29 Oct 2010 13:56:17 +0000

Learn how to start a fitness center. http://www.gymownerbootcamp.com

Duration : 0:3:40

[youtube WcsPPd1jbz8]

GRAVITYouth Program at Columbia Basin Racquet Club, Richland, WA

admin — Fri, 29 Oct 2010 13:56:06 +0000

Columbia Basin Racquet Club (Richland, WA) launched their GRAVITYouth program. Check out how they got started and are doing.

Duration : 0:2:45

[youtube zvvMfbyJgbA]

Portable Fitness Equipment

admin — Thu, 15 Jul 2010 20:21:14 +0000

Owner and founder of the Monkey Bar Gym, Jon Hinds, shows you how to use several pieces of portable fitness equipment, including a Power Wheel, Power Push-up 2, Jungle Gym, and Jump Rope. All available at www.monkeybargym.com

Duration : 0:8:5

[youtube 6LVdKMTzgwI]

Fitness Formula Clubs – Dumbbell Squat

admin — Thu, 15 Jul 2010 20:21:09 +0000

Fitness Formula Clubs Regional General Manager/Regional Director of Fitness demonstrates how to properly perform a dumbbell squat.

Duration : 0:2:0

[youtube CRMrc2sa8DY]

Athletic Nations is a Mens Fitness and Gym Franchise

admin — Sun, 11 Jul 2010 11:28:13 +0000

http://www.franchisesolutions.com/
At Athletic Nation, Personal Training Gyms for men. We are improving the fitness and health of men of all shapes and sizes. We are the only true Personal Training Gym on the franchise market that is geared especially towards men. Athletic Nations fitness franchises have are a winning business concept. Low starting investment, low monthly overhead and a high margin business opportunity all rolled into one. Find out more about this mens personal fitness franchise by watching this video.

Duration : 0:1:15

[youtube aLgA_PgdgWE]

Cavite Fitness Center

admin — Wed, 07 Jul 2010 00:43:17 +0000

newly opened gym in Noveleta, Cavite
NO MEMBERSHIP
NO ANNUAL FEE
Php30 / session
FREE water!

Duration : 0:1:19

[youtube AjxDNRIIG0A]

Fitness Diary : Gym Girl Workout

admin — Wed, 07 Jul 2010 00:43:16 +0000

▶ CLICK HERE FOR THE BEX LIFE WEIGHT LOSS KIT ▶

✔ MY #1 WORKOUT TIMER: http://bit.ly/cgfZoO
✔ MY LATEST INTERACTIVE EBOOK: ‪http://www.bexlife.com/ebook‬
✔ THE ULTIMATE RESISTANCE BANDS: http://bexgymbag.com

♥ EXPLORE: ‪http://bexlife.com‬
♥ FOLLOW: ‪http://twitter.com/GirlRucki‬
♥ BECOME A FAN: ‪http://facebook.com/BexLife‬
♥ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=genghisgirl

For a great warmup, try my 4-Minute Tabata workouts:

1 http://www.youtube.com/watch?v=_DfuU3TSsFM
2 http://www.youtube.com/watch?v=Sabjg06VE00
3 http://www.youtube.com/watch?v=3mU9QteShsE
4 http://www.youtube.com/watch?v=jkCnNrxHwFE
5 http://www.youtube.com/watch?v=w4tuWSK-ou0
6 http://www.youtube.com/watch?v=aCNAE_RGEIY
7 http://www.youtube.com/watch?v=w3CexWwwBIM
8 http://www.youtube.com/watch?v=tWjQODsaO2U
9 http://www.youtube.com/watch?v=-Xj_f7HA2Ng

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

I don’t want to train today… but I’m doing it anyway. Here’s a taste of one of the several circuits my trainer had me do at the gym today during my upper-body workout (plus a good amount of me talking in the car). I want to start showing you the kinds of exercises I do during my 3x/week weight-training sessions. My gym is really small and really basic, but it has everything I need (and it’s in a mall, so I can hit Victoria’s Secret after my workout). I’ve replaced my cardio with my “4-Minute Tabata Workouts” 5x/week… check out my “You Have 4 Minutes” playlist on my channel http://youtube.com/genghisgirl

Duration : 0:6:41

[youtube 6mdD-6Ey8Og]

Group Exercise at Gainesville Health & Fitness Centers

admin — Wed, 07 Jul 2010 00:43:14 +0000

GHFC’s three gyms feature more than 200 group exercise classes weekly, giving Gainesville, Florida’s gym-goers a variety of choices to help them get moving.

Duration : 0:2:57

[youtube fDCoCJzdX28]

Evolution Fitness Clubs

admin — Wed, 07 Jul 2010 00:43:11 +0000

http://www.evolutionfs.com.au

Invest in your health and fitness today with Evolution Fitness.

Evolution Fitness Club is a South Australian owned and operated health and fitness company with the vision to offer high quality clubs, which get you the results at affordable prices.

Evolution Fitness Clubs are at two great locations – Richmond and West Lakes.

Duration : 0:2:56

[youtube RZjFDOQOEno]

Mission Peak Fitness Center Fremont CA

admin — Fri, 02 Jul 2010 18:00:13 +0000

Fitness Center Fremont CA, Personal Trainer Fremont CA http://www.missionpeakfitness.com

Mission Peak Fitness:
3755 Washington Blvd #102
Fremont, CA , 94538 USA
Phone 510-226-7325

We’re on a mission for your peak fitness!

We are a fitness facility that independent personal trainers can utilize to train their clients in a friendly, comfortable environment with state-of-the-art equipment. Training sessions are purchased on an as needed basis to give maximum flexibility to trainers and clients. Online scheduling is available.

PERSONAL TRAINING

Are you a trainer?
We invite independent personal trainers to use our facility. Tired of working for a big corporation and not getting paid what you’re worth? With state-of-the art equipment and a friendly, supportive environment, you can build your own business… we are here to help! By offering per-session pricing, you and you clients have unlimited scheduling flexibility, which can be done online, in person or by calling the office. Call for a tour or just drop by!

Need a trainer?
We can match you with a trainer based on your goals and fitness needs. Call us at 510-226-PEAK
for more information on Personal Training packages.

Already have a trainer?
Bring your favorite trainer to Mission Peak Fitness for a fun change of scenery! Pricing is per session, so feel free to try us out….. no membership required

FACILITY

Our main studio is 1200 square feet and offers a variety of both traditional and innovative equipment, including:

LifeFitness 4 station strength training machine
Paramount dual stack cross-cable machine
Wavemaster free-standing heavy bag
Air Force cardio bike
LifeFitness Treadmill
Wobble boards
Bosu balls
Kettlebells
Medicine balls with rebounder
Dumbells and hand weights
TRX Suspension training
Thera-bands (cut to size as needed)
Foam rollers
VersaDisks
Stability balls
Plyo boxes
Platforms
Mats
And more to come as needed/requested!!

Fitness Center Fremont CA
Fitness Gym Fremont CA
Personal Trainers Fremont CA
personal training
fitness
health, nutrition
massage
kettlebells
suspension training
bootcamp
weight management
balance improvement
core strength
exercise
kickboxing
pilates
yoga
zumba dancing

Duration : 0:1:29

[youtube nHLHO_8Q_DA]