Hendrick Health Club Body Bugg
April 6, 2010 - 5:09 am
bodybugg™ uses today’s hottest technology to give you the tools to reach and maintain your ideal weight. the two simple components of the bodybugg™ system – the bodybugg™ armband (a small, sleek device worn on the upper arm) and the bodybugg™ web interface – work together to tell you exactly how many calories you’ve burned and consumed every day. it gives you the information and puts you in control of your weight loss goals.
Duration : 0:2:59
Hendrick is Abilene’s only upscale adult fitness facility! We have everything you need to help develop a healthy lifestyle. Our staff is knowlegeable in the most current fitness and weight loss trends. We provide personal training, the Apex BodyBugg, Biometrics Weight loss program, Les Mills group exercise, corporate wellness programs, and the Lighter Side Juice Bar. Our staff of personal trainers holds degrees in a variety of Exercise Science fields and have been certified in the most elite certifying agencies, including the National Academy of Sports Medicine and the National Strength and Conditioning Association. Our group exercise instructors have been certified with Les Mills, based out of Aukland New Zealand. We have over thirty instructors who teach BodyPump (one-hour strength training class), BodyStep (one-hour step aerobics class), BodyCombat (one hour martial arts class), BodyFlow (combination Yoga, Tai Chi and Pilates), BodyAttack (sports-inspired workout), and RPM (cardio-spin class). We offer over 240 group fitness classes per month to help get you on track to your new healthy lifestyle! For more information, check out www.hendrickhealthclub.com or email lmichael@hendrickhealth.org!