Posts Tagged ‘personal’

Ripped 6 Pack Abs: “Be a 10 in 2010″ with my Holiday Abs Routine (Home & Gym)

May 14, 2010 - 10:52 pm 25 Comments

Facebook: http://www.facebook.com/scotthermanfitness

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

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Ultimate Fitness Center Weslaco, TX Health Clubs

April 26, 2010 - 9:08 pm No Comments

Remember the way you looked before work and kids? Get back in shape at the Ultimate Fitness Center. Located in Weslaco, Texas, this health club offers cardiovascular and strength training equipment to build your body your way. No one to watch the kids? Drop them off at the Kid’s Club, an on-site daycare center for infants and children of all ages. Stop in and sign up for membership today.
Visit us http://www.yellowpages.com/info-21932779/Ultimate-Fitness-Center?from=youtb

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How To: Floor Crunch (Home & Gym)

April 12, 2010 - 2:08 am 25 Comments

Facebook: http://www.facebook.com/scotthermanfitness

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

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Boot Camp – Gainesville Health & Fitness Centers – GHFC.com

April 6, 2010 - 5:09 am 2 Comments

An out-of-the-gym experience at Gainesville Health & Fitness Centers.
Boot Camp is an outdoor class designed to allow participants to get into the best shape in their lives without having to be in a traditional gym setting.

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Group Power Class at Fitworks Fitness Center

March 28, 2010 - 5:08 am 1 Comment

Nothing delivers like Group Power! Take a peak at this results-packed class offered at Fitworks Fitness Centers now!

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Wichita – Health Clubs – Anytime Fitness

March 28, 2010 - 5:08 am 1 Comment

Want a fitness club that fits your life? Get 24/7 access to Anytime Fitness, in Wichita, Kansas. Membership also includes access to all Anytime Fitness clubs nationwide.
Visit us http://www.yellowpages.com/info-21865146/Wichita-Health-Clubs-Anytime-Fitness?from=youtb

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Iselin Health Clubs Retro Fitness of Woodbridge

March 22, 2010 - 4:31 am 8 Comments

Starting a fitness regimen? Try a free workout at Retro Fitness of Woodbridge. Located in Iselin, New Jersey, this health club offers personal training, weightlifting, a juice bar, daycare center and more! This is your chance to shed those pounds and pack that muscle.
Visit us http://www.yellowpages.com/info-21704592/Retro-Fitness-Of-Woodbridge?from=youtb

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Group Kick Class at Fitworks Fitness Center

March 19, 2010 - 7:22 am No Comments

Take a look at the Group Kick Class offered at Fitworks Fitness Centers!

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Fit For You Health Club – Traverse City, MI

March 19, 2010 - 7:22 am No Comments

Fit For You Health Club 231-922-7285 http://www.yellowbook.com/profile/fit-for-you-health-club_1845909540.html

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ProSpot Fusion HG6 – The Ultimate Home Gym Fitness Equipment

March 16, 2010 - 4:19 am 12 Comments

ProSpot Fitness features the world’s best & safest free-weight spot-less workout using our Patented Grab & Go Spot-Less technology at your fingertips.

Grab & Go Spot-Less technology allows you to train at your peak, giving you the best results in the shortest time!

When you’re done with your reps, simply open your hands and the barbell locks instantly in any position. You will always get unrestricted free-weight movement guaranteed!

The ProSpot Fusion HG6 provides virtually endless strength training options to keep your workout fresh and exciting, motivating you to take your training to the next level.

With over 200+ different exercise routines and 2x 200lbs independent weight stacks the ProSpot Fusion HG6 offers all of your basic exercises and advanced exercises including Lat Pulldowns, Low Rows, Leg Extensions, Leg Curls, Leg Press, Pec Fly, Cable Crossovers, Arm Curls, Assisted Pull
Ups/Dips, Squats, Calf Raise, Grab & Go Spot-Less & more making the ProSpot Fusion HG6 the perfect solution for Semi-Commercial, Home Use and Personal Training Studios.

“The ProSpot Fusion HG6 replaces a full commercial gym in one machine, just amazing!”

For your local Australian dealer please contact 1300 735 031 or visit Australia – www.prospotfitness.com.au

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