Paragliding

Gold’s Gym provides quality programs & services with superior facilities as a full service health club in and around the Laurel, MD area. We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff and to provide you with our contact information.

Whatever you’re looking for in a health and fitness regimen, you’ll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Watch our Video & Get a Free 7-Day VIP Membership at our Website.

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From The Claremont Club’s Video Magazine Play at http://www.webvideovision.com/tcc – In this issue we’re taking a look at the Pilates classes offered at the Claremont Club. As you might expect, our Pilates classes are a notch above the ordinary…Developed by a former professional dancer and with input from sports medicine professionals, STOTT PILATES® is a contemporary, anatomically-based approach to Joseph Pilates original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. This stress-relieving method can be performed on a mat or using dedicated STOTT PILATES® equipment. STOTT PILATES® incorporates modern exercise principles, including contemporary thinking about spinal rehabilitations and performance enhancement as well as scapular stabilization. Let’s meet one of our STOTT PILATES® instructors and find out who, and why Claremont Club members are embracing STOTT PILATES®…

Produced by http://www.webvideovision.com

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Custom Built Personal Training provides anywhere from one to three comprehensive Introductory Workouts to all members of In-Shape Health Clubs in the Central Valley. The Introductory Workout includes the following:

* Thorough review of your health and exercise history.

* Detailed discussion of your fitness goals and a road map on how to achieve those goals.

* Body Fat composition test.

* Machine orientation or workout tailored to your fitness goals and experience.

* An educational segment that helps you avoid the most common pitfalls that prevent health club members from achieving their fitness goals.

* A discussion of the personal training programs offered by Custom Built Personal Training.

If you decide to enroll in one of our programs, our personal trainers will provide the knowledge, motivation, and accountability to ensure that you reach your fitness goals. If you are member in one of the health clubs in which we operate, and have not taken advantage of your introductory workout, or have had your introductory workout and would like to schedule another workout with one of our managers, contact us today!

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http://www.ultimatefitnessgym.com In this video head Pilates instructor Lorraine Cairney decribes our Pilates class. Ultimate Fitness Gym is a health club located in Bristol, RI which is located in beautiful East Bay. For more information about trying a FREE Pilates class please visit our website http://www.ultimatefitnessgym.com or call 401.253.FLEX(3539).

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Searching for a workout experience that fits you and your needs? No need to look any further. Here at the SweatShop we intend to create a personal, personalized fitness adventure that helps you work hard in an environment that suits you! Don’t get lost in the airplane hangars of big-box workout centers, we are your neighborhood shop, and we intend to stay that way!

Walk into the SweatShop Health Clubs in Saint Paul, Minnesota and you immediately know this is no ordinary athletic club. Gone is the florescent-lit acreage of “cardio machines,” absent are the lycra-clad muscle-men and aerobic queens, missing is a one-size-fits-all fitness prescription. It is readily apparent that this community based, locally owned, equal parts of brain and brawn, is not your average health club.

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Nico shares some exercise tips and tricks to get your cardio crazy fan and your muscular type fitness club members into the Pilates studio.

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Whatever you’re looking for in a health and fitness regimen, you’ll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.

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The Claremont Club is your all in one Fitness Center with Tennis, Yoga, Pilates, Spinning Classes and much more. After your day of living well, enjoy a massage at our Day Spa.

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Lis Settle-Calaway, pilates instructor at Cooper Fitness Center, instructs Brandy on how to strengthen her glutes, hamstrings, and inner thigh on the reformer.

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A contemporary boutique hotel, an impressive full-service sports club, a vibrant bar & restaurant, and a rejuvenating day spa all under one roof…creating a one-of-a-kind experience.

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