Want a fitness club that fits your life? Get 24/7 access to Anytime Fitness, in Wichita, Kansas. Membership also includes access to all Anytime Fitness clubs nationwide.
Visit us http://www.yellowpages.com/info-21865146/Wichita-Health-Clubs-Anytime-Fitness?from=youtb
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Trained Back & Biceps today at the one and only Gold’s Gym, Venice, CA. See the full training log at: http://robriches.blogspot.com/ If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=twTt0T15 Want to find out more about the Better Bodies/Gasp clothing i’m wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added
Also – join up a free fitness account at www.robrichesfitness.com
Want tickets for the WBFF show? Check out their site here: www.wbffshows.com
Duration : 0:9:59
http://spokane.clavideo.com/business_listings/BL10058.html
Anytime Fitness North is conveniently located at Hastings Rd. and hwy 395 in North Spokane. As a member, you have access to the facility 24/7, 365 days a year! You can access the club at ANYTIME with your club key and know that you are in a safe and secure environment with 24 hour surveillance and portable security devices for your use. The showers and restrooms are also safe and COMPLETELY private. The equipment is state of the art,top of the line, cardio, strength training and free weight equipment. Each of the cardio machines are equipped with T.V’s which make your work-out more enjoyable! Not only is each piece of equipment cleaned daily, but the facility, the work-out areas, the restrooms and showers are SUPER CLEAN as well! As part of the staff at ANYTIME FITNESS,there are 2 certified personal trainers, Jasmine Jordan and Dan Kemano, who are available to help you reach your fitness goals. In addition to personal training sessions, Jasmine also offers and instructs the pilates classes which are held in a separate area and include mat classes, pilates reformers, group classes and private sessions. For class schedules and prices, please call Jasmine at the club. Tanning beds are also available for your use. Not only is the membership affordable, but 24 hour access thats secure and super-clean in a NON-INTIMIDATING environment and with top of the line equipment? And… access to over 1600 other ANYTIME FITNESS clubs worldwide? What more could there be? Oh yeah! An awesome and super friendly staff!
So stop on in and check us out!
101 E. Hastings Rd. Spokane, WA 99218
509-466-1348
http://www.anytimefitness.com/en-us/clubs/566/Spokane-WA-health-club
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Check out one of the most versatile and compact home gyms available today. The Bayou Fitness Total Trainer home gym is a complete strength trainer using your weight and incline for resistance. Bayou Fitness Total Trainer models are high quality machines that are second to none. See it in action!
Duration : 0:9:38
The mission of the Health & Fitness Center is to create a healthy environment that engages students, staff and community members in the pursuit of health and physical fitness. With a facility such as this, the emphasis is on enjoying exercise for its own sake and learning fitness habits for life. This means that students have a place where they can focus on lifetime fitness goals and individual achievement, and community members can find opportunities to improve their health and well-being.
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This is exercise #4 in the Lady of America Online Video Workout Series. This exercise is called Lateral Shoulder Raise with an Abs Twist. For this exercise you will need a set of light dumbbells. Stand up straight with feet shoulder width apart and knees slightly bent. Lift your arms up until they are parallel with the floor and then twist until the dumbbells are aligned with your face. Repeat 3 times, alternating twists. Lady of America fitness centers feature Strength Training exercise equipment made especially for women. Tone your body without adding bulk with arm strength exercises and ab exercises for women.
Find out more about Lady of America fitness centers Strength Training equipment and free weights: http://ladyofamerica.com/profile/strengthTraining.asp
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Check it out! Take a look at a Spinning Class offered at Fitworks Fitness Center
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In today’s uncertain world Terry Robinson’s story appeals to everyone — from seniors and baby boomers to the young people in their twenties & thirties. We all want more “control” of our lives…and help on how best to “live” our life. Terry has had a lifelong career as a legendary sports trainer and life coach — and at the age of 92, his career continues…and his amazing story is finally being told. In this video you will discover how Terry’s life experience has had a positive influence on a younger athlete and trainer. The central theme is passing the torch to the next generation…and it will empower you to reflect on your own life, how you can change it, and how you can give back to others.
Producer, videographer & editor: John Vasey
URL: www.skyhillproductions.com
Special thanks to Terry Robinson, Mark diMuzio, Ray Knecht, Lawrence Field, Deborah Goodwin & The Sports Club LA
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Get a quickie tour of the space and equipment available at the WCC Health and Fitness Center.
wccfitness.org
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Take a look at the Group Kick Class offered at Fitworks Fitness Centers!