Posts Tagged ‘workouts’

Kimberly Fowler & YAS Fitness Centers

May 14, 2010 - 10:52 pm No Comments

Yoga expert Kimberly Fowler, founder of YAS Fitness Centers and creator of the original Yoga for Athletes® and The No OM Zone Yoga Workouts® DVDs, relates a little of her inspiring life story. A cancer survivor as a young triathlete, Fowler went on to start the yoga for athletes revolution. Nike’s longtime Yoga Spokesperson, Fowler has also spoken on behalf of Lance Armstong’s Livestrong Organization.

Duration : 0:1:54

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Michael Mitchell ASAP~Athletic Strength And Power Football Trainee Preps for NFL Draft Day

October 31, 2009 - 9:24 pm 25 Comments

Former Highlands High School Bluebirds(Fort Thomas Kentucky) and Ohio University Bobcat football star, Mike Mitchell is in serious training at The Workout at Covington. He’s training hard for NFL Draft day with Ted Lambrinides and Doug Monaghan.
Update: 2nd Round Draft pick of the Oakland Raiders

Duration : 0:6:12

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